Last updated on May 2, 2024 by Kathy
A recent study published in Scientific American found that taking a three-month course significantly improved memory and attention in older adults. In fact, by the end of the program, their abilities were similar to those of adults who were 30 years younger. Surprisingly, earnings improved the following year. The researchers concluded that the question is not whether adults should pursue learning, but how to maximize opportunities.
Learning is a lifelong activity that can occur in any setting. According to a survey by AARP, 55% of adults aged 45 or older are actively learning new things. This blog post will explore lifelong learning opportunities for adults who want to continually learn and grow.
Benefits of non-traditional education
Acquiring new knowledge and skills throughout your life has many benefits:
- It helps professionals keep up with changes in their fields and promotes innovation
- Learning new things can improve your mental health.
- Mastering new skills can increase your confidence and self-esteem.
- It can reduce the risk of cognitive decline as you age.
4 ways to continue learning
Traditional education consists of lectures, classes and exams. Non-traditional education or lifelong learning can be any regular engagement activity that challenges you. Examples include:
- Learn a new skill like painting, cooking, or gardening
- Sports or activities such as dance, yoga or tai chi
- Master new technologies like Zoom or iPad
- Self-taught learning, such as a new language
- Take a course online or in person
Each type of learning activity has its benefits. Online teaching provides immediate guidance, while clubs and interest groups provide practical experience and social channels. Here are four ways to continue learning:
Take college courses
Many colleges and universities offer free or reduced tuition to seniors who want to continue their education. You can check with your local community college or state education agency to learn more about eligibility and availability of these courses.
Explore eLearning
If you’re looking for educational opportunities, there are online courses or video tutorials on almost every topic. For some courses, a short video is enough, such as how to bake the perfect cheesecake. For more in-depth topics, sign up for a course. You will be able to study at your own pace and convenience.
Visit Senior Planet and learn about programs created for seniors. Developed by the New York Public Library and the American Association of Retired Persons (AARP), the program focuses on financial security, social engagement, creative expression, health and wellness, and civic engagement.
Check out virtual courses on a variety of topics on the following e-learning platforms:
- Museum of Modern Art
- Coursera
- Udmi
- Skill sharing
- Grow with Google
- and open courseware
Join the club
Join a local club or organization to make new friends and explore your interests. In these groups, you’ll benefit from resources, social support, and feedback to help you learn and improve your skills.
Many businesses offer courses to the public. Rediscover an old hobby or learn a new one with these courses:
- REI partner courses and events
- LL Bean Outdoor Discovery Program
- Home Depot Live Seminar
- Hobby Lobby DIY Project Video
- Michael’s Art Classes and Activities
- Microsoft training modules
- Today at the Apple Creative Conference
You can also explore the world and learn about culture and history by joining a senior travel program or exchange.
Know where you live
When you live in a special senior community, learning opportunities will be yours. For example, the Vineyard senior living community offers a variety of lifelong learning activities such as art classes, book clubs, wine tastings, and yoga classes.
As you can see, there are many ways to pursue lifelong learning as an adult. Whether you participate in formal education, join informal learning communities, or take advantage of unique educational opportunities, you can enjoy the benefits of lifelong learning for personal and professional development. Lifelong learning helps you stay curious, engaged, and accomplished. So what are you waiting for? Start your lifelong learning journey today!
